No credit card required!
Welcome to your first step towards a stronger, more balanced and confident you.
This Free Pilates Starter Bundle is the perfect introduction to the Go Fit with Laura App. It includes four carefully selected 10 minute workouts designed to help you experience how effective Pilates can be, even on your busiest days.
I intentionally created these sessions to be short, simple and realistic. Because building a healthy routine is about creating habits you can actually stick to. When workouts feel achievable, consistency becomes much easier.
Inside your free bundle you'll find:
1. Full Body Energy Boost
A full body Pilates workout using light dumbbells to build strength, stability, posture and lean muscle while improving body control.
2. Strong Legs and Booty
A targeted Pilates session using a mini ball to activate your glutes, hamstrings and deep core muscles for better stability and lower body strength.
3. Core Strength Reset
A focused core workout that strengthens your deep abdominal muscles while improving balance, control and overall stability.
4. Fix Your Posture Flow
A gentle yet effective equipment free Pilates flow designed to improve your posture, strengthen your deep core and release everyday tension.
• 4 on demand Pilates workouts
• Only 10 minutes per workout
• Suitable for beginners and intermediate levels
• Easy to do from home
• Minimal equipment required (light dumbbells and a Pilates ball for two workouts)
These four classes are only a small preview of what's waiting for you inside the Go Fit with Laura App.
Inside the full membership you'll find an ever growing library of Pilates, Strength, Mobility and Stretch workouts, structured programs and challenges, live classes, healthy lifestyle tips and a supportive community that helps you stay motivated.
I hope these workouts help you discover how enjoyable movement can be when it fits your life.
If you have any questions after the free trials, email me at support@gofitwithlaura.com!
Love,
Laura ♡